May 2026

Jackson State claims SWAC Commissioner’s Cup

May 20, 2026 Bouldin 0

BIRMINGHAM, Ala. – JacksonState claimed the top spot in the final 2025-26 Southwestern Athletic Conference Commissioner’s Cup standings with 152.0 total points, edging Alabama State who finished second overall with 149.0 points. The Dr. James […]

When In Doubt, Throw It Out: 5 Fridge Foods That Could Spoil Your Health

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS With food prices still high, many families are trying to stretch every meal. But keeping food in the refrigerator for too long can put your health at risk. Spoiled food may […]

Juice Cleanses Sound Good, But Your Body Already Knows How to Detox

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Juice cleanses are often marketed as a quick way to ‘reset’ the body, but health experts caution that detoxing is not that simple. Your body already has built-in systems that work […]

Strong Knees for Life: Simple Habits to Stay Active As You Age

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Your knees carry you through almost everything you do — walking, climbing stairs, standing, squatting, and getting through daily life. Over time, that pressure can lead to stiffness, swelling, pain, and […]

Hantavirus: Rare Disease Making Headlines, But No Current Alabama Cases Reported

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Hantavirus is drawing national attention after a recent international outbreak linked to travel raised questions about whether the rare disease could become another COVID-style threat. Health experts say the disease can […]

Blevins Gap Trail Highlighted During Year of Alabama Trails

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — The Land Trust of North Alabama, the City of Huntsville and the Alabama Trails Foundation are celebrating the Year of Alabama Trails by spotlighting one of Huntsville’s favorite […]

Huntsville Honors “Microwave” Dave With Street, Dog Park Renaming

May 20, 2026 Bouldin 0

by SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. – The City of Huntsville has approved two public tributes honoring beloved blues musician David “Microwave Dave” Gallaher, recognizing his lasting influence on the city’s music, arts, and cultural […]

SkyLume Becomes New Landmark at John Hunt Park

May 20, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. – A new illuminated sculpture is bringing public art, civic pride, and community identity together at John Hunt Park. The City of Huntsville and Arts Huntsville officially unveiled SkyLume […]

HUBS Coop Donates Bike Repair Station to Huntsville

May 20, 2026 Bouldin 0

by SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — In celebration of National Bike Month, the City of Huntsville has accepted a public bicycle maintenance station donated by the Huntsville Urban Bike Share Co-op, known as HUBS […]

Huntsville’s $12 Million Orion Deal Puts Public Money, Venue Revenue, and Community Access in the Spotlight

May 19, 2026 Bouldin 0

SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — Huntsville is taking a deeper financial role in one of its most visible public entertainment investments after the City Council voted 4-1 on Thursday, May 14, to purchase food-and-beverage […]