2026

Could Huntsville’s Hard Water Be Affecting Your Hair?

June 10, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS If your hair feels dry, brittle, or harder to manage than usual, Huntsville’s water may be part of the reason. According to Huntsville Utilities water quality reports, local water contains naturally […]

Is Taking 2 Tablespoons of Olive Oil a Day Safe?

June 10, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS For most healthy adults, consuming 1 to 2 tablespoons of extra-virgin olive oil daily is generally considered safe and may offer several health benefits. Olive oil is a key part of […]

Taking a GLP-1 Drug? Experts Warn About These Supplements

June 10, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS As the popularity of GLP-1 medications such as Wegovy, Ozempic, and Zepbound continues to grow, health experts are urging patients to be cautious about combining the drugs with certain dietary supplements. […]

Is Your Playlist Hurting Your Workout?

June 10, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Music can make workouts more enjoyable, but experts say the wrong playlist may actually hurt your performance. One common mistake is listening to music you don’t like. Even if a song […]

Morehouse repeats as SIACMen’s Commissioner’s Cup winner

June 10, 2026 Bouldin 0

ATLANTA, GA | The Morehouse Department of Athletics has added another major chapter to one of the most successful eras in Maroon Tiger history as it was named the recipient of the SIAC Men’s Commissioner’s […]

NASA Names Artemis III Crew as Huntsville Plays Key Role in Moon Mission Preparations

June 10, 2026 Bouldin 0

SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — NASA has announced the four astronauts who will fly on the Artemis III mission, a critical test flight that will help pave the way for future lunar landings and […]

TUBERVILLE RESIDENCY CONTROVERSY DEEPENS

June 10, 2026 Bouldin 0

MONTGOMERY, Ala. — Questions surrounding U.S. Sen. Tommy Tuberville’s eligibility to run for governor of Alabama continue to intensify as new information about his voting history, residency records, tax filings, and property holdings fuels a […]

New Snap Restrictions May Reach Alabama by October

June 10, 2026 Bouldin 0

SPEAKIN’ OUT NEWS Alabama residents who rely on Supplemental Nutrition Assistance Program (SNAP) benefits could soon face new restrictions on what they can purchase at grocery stores and convenience markets. A bill approved by Alabama […]

Trying to Fit in Comes at a Mental Health Cost: Study Finds Masking ADHD Symptoms Can Be Harmful

June 10, 2026 Bouldin 0

SPEAKIN’ OUT NEWS June is recognized as Men’s Mental Health Awareness Month, a time dedicated to raising awareness about mental health challenges and encouraging individuals to seek support when needed. While conversations often focus on […]

Heated Capitol Hill Hearing Puts Southern Poverty Law Center Under New Scrutiny

June 10, 2026 Bouldin 0

SPEAKIN’ OUT NEWS WASHINGTON — The Southern Poverty Law Center (SPLC), the Alabama-based civil rights organization known for tracking hate groups and advocating for social justice causes, found itself at the center of a contentious […]