Health

SPEAKIN’ OUT NEWS A growing preventive health trend in 2026 is muscle preservation. As people age, the body naturally loses muscle mass and strength — a condition known as sarcopenia. This process can begin as […]

By SPEAKIN’ OUT NEWS Two golden ingredients long used in traditional medicine are making a strong comeback in today’s wellness world: turmeric and ginger. Found in kitchens across the globe, these powerful roots have been […]

By SPEAKIN’ OUT NEWS Access to medical cannabis in Alabama is moving forward as five physicians across the state — including two in North Alabama — are now certified to evaluate and qualify patients for […]

Local health departments, hospital initiatives, and wellness programs are expanding screenings and support for residents in Huntsville. By SPEAKIN’ OUT NEWS Health Desk A new national health analysis is raising serious concerns about how early […]

By SPEAKIN’ OUT NEWS A growing body of research is once again shining a powerful light on one of the simplest preventive health tools available: what Americans put on their plates. A new long-term study […]

By SPEAKIN’ OUT NEWS National Health Correspondent A major new report from global cancer researchers is sending a strong message: prevention could dramatically reduce cancer rates across the United States. According to findings from the […]

By SPEAKIN’ OUT NEWS Health Desk Drinking coffee or tea may do more than provide a daily energy boost — it could also support long-term brain health. According to large population studies involving more than […]

By SPEAKIN’ OUT NEWS Diabetes is a chronic condition marked by elevated blood sugar levels, and its effects can extend far beyond blood glucose control. While diabetes is commonly associated with complications such as nerve […]

By SPEAKIN’ OUT NEWS Asthma and chronic obstructive pulmonary disease (COPD) both affect the lungs and can cause serious breathing problems, but they are not the same condition. Because treatment approaches differ, understanding the key […]

By SPEAKIN’ OUT NEWS Is corn good for you? It’s the question that pops up the moment the foil comes off the grill — sweet corn steaming, butter melting, and someone nearby side-eyeing it like, […]