Health

By SPEAKIN’ OUT NEWS  Diseases once considered rare or under control are making an alarming comeback across the United States, and public health experts say declining vaccination rates are playing a major role in the […]

By SPEAKIN’ OUT NEWS As summer vacation winds down, many families are preparing for one of the biggest back-to-school challenges—getting children out of bed for those early morning alarms.  Health experts say the best way […]

By SPEAKIN’ OUT NEWS Consumers across the country are taking a second look at their salads as a growing Cyclospora outbreak has triggered the recall of certain shredded iceberg lettuce products distributed to restaurants, schools, […]

By SPEAKIN’ OUT NEWS Looking for a healthier way to jump-start your day? Nutrition enthusiasts say you don’t need a large glass of juice to give your body a boost. Instead, a small wellness shot […]

Once found primarily in medical offices and athletic training facilities, red light therapy is becoming increasingly popular among people looking to improve their health, reduce signs of aging and speed recovery naturally.  Also known as […]

By SPEAKIN’ OUT NEWS Your stomach may play a much bigger role in memory than scientists once believed. New research from the University of Southern California suggests that communication between the gut and the brain […]

By SPEAKIN’ OUT NEWS Constant financial pressure may do more than strain a household budget—it could also accelerate cognitive decline as people grow older, according to a new study led by Dr. Jacques Wels of University […]

By SPEAKIN’ OUT NEWS For millions of Americans living with diabetes, protecting eyesight should be a top health priority. Black Americans are disproportionately affected by Type 2 diabetes and face a higher risk of developing […]

By SPEAKIN’ OUT NEWS Summer is the season for icy beverages, but health experts say many popular drinks contain enough sugar to derail weight-loss goals and increase the risk of obesity, diabetes, and heart disease. […]

By SPEAKIN’ OUT NEWS Looking for a natural way to support your weight-loss goals? While no herb or spice is a magic solution, nutrition experts say several common kitchen staples may help boost metabolism, curb […]