Experts warn that everyday medicines can become dangerous when misused. You don’t need a prescription to develop a drug problem. Health officials are warning that some of the most common over-the-counter (OTC) medicines — the […]
Experts say everyday household products could be releasing dangerous toxins into the air you breathe. By SPEAKIN’ OUT NEWS Your home should be your safe place — but it may be filled with hidden chemicals […]
Local programs step up to help residents facing higher costs and reduced SNAP aid By SPEAKIN’ OUT NEWS STAFFPublished November 3, 2025 As rising grocery prices and changes to federal food assistance put pressure on […]
By SPEAKIN’ OUT NEWS If you’re constantly battling sinus pressure, headaches, or congestion, your diet might be part of the problem. While allergies, infections, and pollution often get the blame, doctors say certain foods — […]
By SPEAKIN’ OUT NEWS Optimizing your morning routine isn’t just a social media trend—it’s science-backed. Studies show that starting your day with intention improves productivity, mental clarity, and physical well-being. But while everyone’s ideal routine […]
Congresswoman urges action as Alabamians face higher health care costs and potential loss of coverage By SPEAKIN’ OUT NEWS As the Affordable Care Act (ACA) Open Enrollment period began on November 1, Congresswoman Terri A. […]
By SPEAKIN’ OUT NEWS Black Americans continue to face alarming disparities when it comes to kidney disease and access to life-saving transplants. While African Americans make up just 12% of the U.S. population, they account for more […]
By SPEAKIN’ OUT NEWS Staff It’s that time of year again — open enrollment season. Beginning November 1, millions of Americans can review, renew, or change their health insurance coverage. Whether you’re an employee, freelancer, or small […]
By SPEAKIN’ OUT NEWS Health Staff For centuries, people have searched for natural ways to maintain a bright smile and healthy gums. One ancient remedy that’s making a comeback today is oil pulling—a traditional Indian practice […]
By Speakin’ Out News Health Staff Your body is always talking — the question is, are you listening? Whether it’s glowing skin after a good night’s rest or fatigue that won’t go away, your body […]
Copyright © 2025 Speakin' Out News
