Health – Page 4

Nine Fruits Proven to Promote Healthy Aging, According to a Longevity Expert

April 22, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Emily Johnston, Ph.D., a research professor at NYU Langone who specializes in healthy aging and nutrition, is out with a list of nine fruits that the science says belong in every […]

Autism Acceptance Month: ‘Celebrate Differences’ as Black Families Push for Earlier Diagnosis and Better Care

April 22, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS April is Autism Acceptance Month, and the 2026 theme — “Celebrate Differences” — is an invitation to every Alabama family, church, and school to move beyond awareness and into real support […]

Choosing the Right Cooking Oil Can Improve Long-Term Health

April 16, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS As more Americans focus on healthier eating habits, experts say one simple change in the kitchen can make a major difference: choosing the right cooking oil. Not all oils are created […]

Medicaid Rollbacks on Ozempic Leave Low-Income Patients at Risk

April 16, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Across the United States, access to popular weight-loss medications like Ozempic is shrinking as several states begin cutting or restricting Medicaid coverage, citing rising costs. The changes, which began rolling out […]

Early Prevention Key in Reducing Peanut Allergy Risk

April 16, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Peanut allergies, once thought to be unavoidable for many families, may now be preventable thanks to groundbreaking research that is changing how doctors approach early childhood nutrition. In recent years, studies […]

5 Small Lifestyle Changes That Can Lower Your Risk of Diabetes

April 16, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Type 2 diabetes continues to impact millions across the United States, with higher rates in Black communities due to a mix of health, economic, and social factors. The good news: prevention […]

Unequal Care: Why Black Men Face More Invasive Surgeries

April 7, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — A growing body of research is raising critical questions about healthcare disparities affecting Black men—particularly why they are more likely to undergo certain invasive medical procedures. While some […]

Which Nuts Are Healthiest? A Ranking Backed by Nutrition Experts

April 7, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — Nuts and seeds are often praised as heart-healthy snacks, but not all offer the same benefits. Nutrition experts say choosing the right mix can make a meaningful difference […]

Watch Your Mouth: Early Detection Can Save Alabama Lives

April 7, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — As April marks Oral Cancer Awareness Month, health officials across Alabama are urging residents to take a closer look at a disease that often goes unnoticed until it’s […]

The Protein Power Shift: UAB Research Is Redefining Alabama’s Wellness Journey

April 7, 2026 Bouldin 0

SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — Across North Alabama, a quiet transformation is reshaping how residents approach health, weight loss, and long-term wellness. While high-profile medications like semaglutide and tirzepatide have dominated headlines, researchers at […]