2026 – Page 54

Lion’s Mane Mushroom Gains Popularity for Brain Health Benefits

February 19, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Lion’s Mane mushroom is quickly becoming one of the most talked-about functional foods in today’s wellness movement, particularly for its potential role in supporting brain health. Recognizable by its shaggy white […]

Muscle Preservation Becomes a Major Focus in Healthy Aging

February 19, 2026 Bouldin 0

SPEAKIN’ OUT NEWS A growing preventive health trend in 2026 is muscle preservation. As people age, the body naturally loses muscle mass and strength — a condition known as sarcopenia. This process can begin as […]

Turmeric and Ginger: Ancient Roots, Modern Health Benefits

February 19, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Two golden ingredients long used in traditional medicine are making a strong comeback in today’s wellness world: turmeric and ginger. Found in kitchens across the globe, these powerful roots have been […]

North Alabama Doctors Step Forward as Medical Cannabis Program Moves Closer to Patients

February 19, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Access to medical cannabis in Alabama is moving forward as five physicians across the state — including two in North Alabama — are now certified to evaluate and qualify patients for […]

Huntsville Tunes Up for the Future: New Music Audit Aims to Measure Growth, Jobs, and Opportunity

February 19, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS The City of Huntsville is taking the next step in strengthening its identity as a music destination by launching a new study to measure the economic impact and growth of the […]

Mardi Gras and Black History Month: Celebrating Afro-Caribbean Roots, Culture and Faith

February 19, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Mardi Gras, often known for colorful parades, music, and celebration, is more than a festive season. Its history reflects deep cultural, religious, and African diasporic traditions that continue to shape communities […]

African Methodist Episcopal Church: America’s First Black Denomination Celebrates Legacy During Black History Month

February 19, 2026 Bouldin 0

SPEAKIN’ OUT NEWS As Black History Month is observed nationwide, the story of the African Methodist Episcopal Church highlights the power of faith, resilience, and leadership in African American history. The AME Church is celebrated as the […]

Brown Chapel AME Church in Selma Awarded $1 Million Preservation Grant

February 19, 2026 Bouldin 0

SPEAKIN’ OUT NEWS Brown Chapel African Methodist Episcopal Church in Selma — one of Alabama’s most sacred civil rights landmarks — has been awarded a $1 million preservation grant to protect and sustain its historic […]

2.18.2026 LEGAL NOTICE: PLANNING COMMISSION OF THE CITY OF HUNTSVILLE, ALABAMA NOTICE OF PUBLIC HEARING

February 18, 2026 Portia Orr 0

The Planning Commission of the City of Huntsville, Alabama, shall meet on Tuesday February 24, 2026, at 5 p.m. in the Council Chambers of the City Hall Building located at 305 Fountain Circle for the purpose […]

2.18.2026 LEGAL NOTICE: ORDINANCE NO. 26-87

February 17, 2026 Portia Orr 0

WHEREAS, the City of Huntsville, Alabama, is constructing a 3-acre arboretum in John Hunt Park that will expand educational and recreational opportunities in the City; and WHEREAS Joy McKee served our community and the City […]