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  • [ October 29, 2026 ] Races head to fanastic finishes Sports
  • [ October 28, 2026 ] Pumpkin Is More Than a Decoration: The Surprising Health Benefits of Fall’s Favorite Food       Health
  • [ October 28, 2026 ] Huntsville Measles Case Raises Concerns About Vaccination and Public Exposure  Health
  • [ October 28, 2026 ] The Tiny Fish with Big Benefits: Why More Adults Should Be Eating Sardines  Food and Nutrition
  • [ October 28, 2026 ] When Kids Eat Too Much Sugar: What Parents Should Know This Halloween       Health
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Health

10 Everyday Things Making Your Migraines Worse

March 5, 2025 Bouldin 0
by Evan Bollinger Headaches are fairly common and happen for a variety of reasons.  But migraines are a different beast.  If you’re a migraine sufferer or know migraine sufferers, the pain can become hauntingly familiar. You may experience […]
Health

8 Foods That Are Making You MORE Hungry

March 5, 2025 Bouldin 0
by Evan Bollinger An ongoing problem across the world, obesity contributes to numerous health conditions and issues. While the increase in obesity may be attributed to various factors, one of the biggest is lack of satiety.  […]
Health

Ashwagandha: The Hard-to-Pronounce Natural Herb For Better Sleep, Less Stress & More Sex

February 26, 2025 Bouldin 0
Ashwagandha. Try to say that three times fast and you’ll probably get tongue-tied. Besides the name being hard to pronounce, that’s truly the only hard thing about this natural herb that works wonders in a […]
Health

Eating with Ulcerative Colitis: A Black Nutritionist’s Guide to Safe & Delicious Foods

February 26, 2025 Bouldin 0
by Dominique Lambright Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects the digestive tract, causing symptoms like diarrhea, abdominal pain, fatigue, and malnutrition. While UC impacts people of all backgrounds, Black individuals […]
Health

Diabetes & Black Skin: How to Prevent Dark Patches & Wounds

February 26, 2025 Bouldin 0
by Dominique Lambright Diabetes affects millions of people worldwide, but for Black individuals, the condition can come with unique skin concerns. Dark patches, slow-healing wounds, and dryness are common complications of diabetes in melanin-rich skin. Understanding […]
Black History

5 Milestones in Black Health History

February 19, 2025 Bouldin 0
 by Evan Bollinger Few people realize it, but Black history is steeped in health and wellness discoveries. Not just discoveries, but also negative events that have affected the course of Black health history. From dangerous experiments […]
Health

Alabama hospital ending ER and inpatient services, partners with Huntsville Hospital amid rural healthcare crisis

February 19, 2025 Bouldin 0
By Heather Gann Lawrence Medical Center in Moulton announced Monday that inpatient and emergency department services would end this year and enter a new partnership with Huntsville Hospital Health System. “This is the best path forward […]
Health

15 Ways to Manage Heartburn at Home

February 19, 2025 Bouldin 0
by Karen Heslop Heartburn can be as common as it is unpleasant. It usually happens because your stomach acid gets backed up into your esophagus. The resulting burn can range from being uncomfortable to significantly painful. […]
Health

Alabama minors would no longer be able make medical or mental health decisions under new bill

February 12, 2025 Bouldin 0
By Heather Gann  Alabama state Sen. Larry Stutts, R-Tuscumbia, has filed a bill to raise the age, from 14 to 18, at which people can make their own medical decisions. Sens. Jack Williams, R-Wilmer, and Gerald […]
Health

Local Firm Creates Smooth Transitions for Teens on the Spectrum

February 12, 2025 Bouldin 0
Reprint from The Valley Weekly The entirety of the teenage years is replete with challenge and emotions. One operation is working to offer options and solutions. S Brown & Associates LLC is committed to transforming […]

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