Health

By Nutritionist Mary Toscano When you look at your hair–how healthy or unhealthy it is–many people look at what you put on it. But in actuality, the health of your hair has a lot to […]

By Karen Heslop By Karen Heslop Tart cherry juice, which is derived from Montmorency or sour cherries, has become one of those fruit options known for its high nutritional profile. A powerhouse for health benefits, […]

by Michelle Felix About 10 percent of Americans with some form of inflammatory bowel disease (IBD) may also end up developing problems with impacted vision. This is important to monitor, as the anti-inflammatory medications used to treat ulcerative […]

by Daunte Henderson, BlackDoctor.org Contributor A little something to hold onto is okay. A lot of something to hold onto is another story. Love handles, the inner tube, or the infamous “muffin top” have got to […]

The Alabama Department of Public Health (ADPH) has released its 2025 fish consumption advisories, warning residents not to eat fish from 22 locations across the state due to contamination from toxic chemicals such as mercury, PCBs, and PFOS. Each year, the […]

By Karen Heslop You may have heard about the benefits of using castor oil in your hair and on your skin, but which one should you use? There are currently two different types of castor […]

By Karen Heslop If you’re trying to get a good night’s sleep, the last thing you want is to be woken up by thirst. To make matters worse, drinking copious amounts of water during the […]

by Karen Heslop It may not get the publicity of some better-known vitamins like D, but vitamin K — found in leafy green vegetables — may boost your lung health. A new, large study — published […]

The liver plays an extremely complex and significant role in regulating digestion, maintaining your metabolism and filtering harmful chemicals out of your body. However, if the liver is damaged, it is unable to efficiently convert […]

by Jessica Daniels Scroll through TikTok, and you may see #MouthTapping trending, with users swearing by the latest trend of people taping their lips shut at bedtime. Experts warn that this practice could be dangerous. What […]