2026 – Page 10

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[ October 14, 2026 ] Don’t Wait for Winter: October is a Key Window for Flu Protection Health
[ October 14, 2026 ] ALLERGIES OR A COLD? How To Decode Your Child’s Sniffles Health
[ October 14, 2026 ] GATORADE RECALL REACHES ALABAMA: CHECK BEFORE YOU SIP Health
[ October 14, 2026 ] Diet Advice Overload: Americans Struggle to Know What to Believe Health
[ October 14, 2026 ] Beyond The Pink Ribbon: Everyday Habits Can Help Lower Breast Cancer Risk Health

Legal Fees Detailed in Alabama’s $100Million TikTok Settlement

September 30, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Alabama’s settlement with TikTok and its parent company ByteDance includes $14.2 million in legal fees and $2 million in litigation expenses for outside law firms that worked on the state’s case, according to a court […]

Sewell Leads Bipartisan Letter Over Alabama Company’s Mexico Dispute

September 30, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS U.S. Rep. Terri Sewell is leading a bipartisan congressional appeal to Mexico over its treatment of Birmingham-based Vulcan Materials Co. Sewell, an Alabama Democrat, joined Republican Reps. Gary Palmer of Alabama and August Pfluger […]

$2 Million Starts Huntsville Airport’s West Aviation Development

September 30, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Huntsville International Airport has launched the first phase of its West Aviation development with $2 million in federal funding for initial land and infrastructure work. Airport and regional leaders marked the project’s ceremonial […]

Huntsville’s $360.6 Million Budget: Where the Money Goes

September 30, 2026 Bouldin 0

SPEAKIN’ OUT NEWS Huntsville’s newly approved $360.6 million operating budget promises more spending on roads, public safety and city services in the fiscal year beginning Oct. 1. For residents, the central question is how quickly […]

Go Nuts for Walnuts: A Small Handful with Heart-Healthy Benefits

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Walnuts bring more than crunch to the table. A small serving provides plant protein, fiber and unsaturated fats, making them an easy addition to meals or a satisfying snack. They also […]

Breast Cancer Awareness Month: Where Alabama Women Can Get Free Screenings

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS October is Breast Cancer Awareness Month, but a reminder to get screened helps most when women know where to go and what it may cost. In Alabama, eligible women can receive […]

Health Hack: Can Vaseline and Salt Soften Skin?

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS A homemade shower scrub made with petroleum jelly, commonly sold as Vaseline, and salt may leave skin feeling smooth. The salt physically rubs away loose surface cells, while the petroleum jelly […]

Is Your Bra the Wrong Size? Seven Signs to Check

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS A bra you wear regularly may no longer fit the way it did when you bought it. Breast size and shape can change with weight fluctuations, pregnancy, breastfeeding, and age. Fit […]

Five Small Food Swaps for Healthier Aging

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS Eating for better health does not require a new menu or expensive “superfoods.” Small changes to meals you already enjoy can add fiber, healthier fats, and more variety to your plate. […]

Alabama A&M’s Bulldog Bards Take Shakespeare to The Orion

September 29, 2026 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — Alabama A&M University’s Bulldog Bards will return to The Orion Amphitheater on Thursday, October 1, for the fifth annual Bard in the Yard. This year’s presentation, Shakespeare in Love & […]

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