Health

by Sean Lanier As part of a healthy diet, whole foods play a significant role in helping our bodies function their very best. While there are countless extremely nutritious whole foods, some actually have the power […]

by Whitney Johns Skin flares up, apply medicine. Skin calms down, repeat.  Eczema sufferers know that keeping flare-ups at bay means regular use of prescribed steroid creams on affected areas. It’s a cycle we’ve become accustomed to. […]

by Karen Heslop There was a time when the night shift was reserved for essential workers only. However, it has become prevalent in the last few decades in many industries. This change has sparked some research […]

by Dr. Angela Ali ADHD is a neurobehavioral development disorder that affects both children and adults. In the U.S. alone, there are approximately 13 million people who suffer from what we commonly call ADHD (Attention […]

by Jaleesa Robinson It’s another weekday morning after a long weekend and you are tired. In fact, you are so tired, that you’re contemplating if you truly need that job or that degree, but you […]

by Robyn Craig Run Charlie Run! 75-year-old Charles Allie has gone viral after running a 100-meter sprint in under 14 seconds. At the 2023 Penn Relays, Allie glided around the track in 13.96 seconds, a […]

by T. Carter Williamson, BDO Contributor You’re probably wondering why you need to know what vitamins are best for you because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere […]

by Tamieka Welsh The decision to participate in clinical trials varies among individuals and offers numerous benefits. By joining a clinical trial, volunteers contribute significantly to scientific and health care advancements. When considering treatment options […]

by Evan Bollinger Nobody likes losing hair.  Thinning hair, receding hairlines, pattern baldness – all these conditions can be distressing. We feel less attractive, we feel older, and sometimes we feel like there’s nothing we […]

By Warren Kulo Montgomery and Mobile are two of the nation’s worst cities for the rate of sexually transmitted diseases, according to the most recent data from the U.S. Centers for Disease Control. The CDC recently […]