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  • [ October 28, 2026 ] Pumpkin Is More Than a Decoration: The Surprising Health Benefits of Fall’s Favorite Food       Health
  • [ October 28, 2026 ] Huntsville Measles Case Raises Concerns About Vaccination and Public Exposure  Health
  • [ October 28, 2026 ] The Tiny Fish with Big Benefits: Why More Adults Should Be Eating Sardines  Food and Nutrition
  • [ October 28, 2026 ] When Kids Eat Too Much Sugar: What Parents Should Know This Halloween       Health
  • [ October 27, 2026 ] Rivertree Church Honors Veterans with Stories of Courage and Sacrifice  Culture
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Edema: A Hidden Health Risk for African American

August 21, 2025 Bouldin 0
By SPEAKIN’ OUT NEWS | Health Feature | August 2025 Edema—the swelling caused by fluid buildup in the body’s tissues—affects millions of Americans, but it hits African Americans especially hard due to higher rates of the conditions […]
Health

Face Fat 101: Why It Happens and How to Slim It Naturally

August 21, 2025 Bouldin 0
SPEAKIN’ OUT NEWS Think your “face fat” is just fat? Not always. That fullness in your cheeks or puffiness under your eyes can come from water retention, stress, hormones, bloating—or even your genes. Dr. Nicholas Jones, an […]
Health

3 Herbal Teas You Should Kick Out of the Kitchen

August 21, 2025 Bouldin 0
By Karen Heslop  When you’re living with diabetes, you get used to watching what you eat. However, you still may not be aware of how a simple cup of tea can affect your health. According to […]
Health

Black Women Receive Lower Doses of Postpartum Pain Medication, According to New Study

August 21, 2025 Bouldin 0
By Team BlackDoctor.org  Inequities in pain medication treatment received postpartum, after giving birth, were found in a Cedars-Sinai study of 18,000 women. The disparities were observed even among patients reporting the highest pain levels. The retrospective […]
Health

Multivitamins:Good for You or Not? Experts Weigh In

August 13, 2025 Bouldin 0
By Giselle Brownlow  Some experts say taking a daily multivitamin is a waste of time, but others say they have value. What should you do? When it comes to health, many people swear by vitamins as […]
Health

18 Embarrassing Men’s Health Questions…Answered!

August 13, 2025 Bouldin 0
By Derrick Lane | Many people tend to focus on all health and body challenges that women face in their lifetimes, but the truth is that we all have unique problems that we have to deal with. […]
Health

The Surprising Link Between Stress and Back Pain

August 13, 2025 Bouldin 0
By Camille Cobbs  Back pain is one of the most common health issues in the United States, affecting millions of people each year. In fact, up to 80 percent of adults will experience low back pain at some […]
Health

The Do’s And Don’ts Of Disciplining A Child With ADHD

August 13, 2025 Bouldin 0
By Karen Heslop  While a child with ADHD will need as much discipline as one without the disorder, the strategies you use will have to be different. Effectively guiding a child with ADHD calls for varying amounts of […]
Health

Going Vegetarian? Here’s How it Will Impact Your Heart

August 7, 2025 Bouldin 0
By Jessica Daniels, BDO Staff Writer As more people are advised to shun meat, a study from Australia adds to evidence that a vegetarian diet can help improve heart health. A review of 20 prior investigations […]
Health

5 Effective Ways To Keep School Germs At A Minimum

August 7, 2025 Bouldin 0
By Brittany Wright  As many children get ready to return to school, they are experiencing a variety of exciting changes. While change can be beneficial, the exposure to new germs can pose a challenge to your […]

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