2025 – Page 6

News Ticker

[ April 22, 2026 ] Watermelon Eaters Have Healthier Diets — and Lycopene’s Anti-Aging Case Keeps Growing Health
[ April 22, 2026 ] Their Parents Lived to 100 — and Their Children’s Plates Tell the Story Health
[ April 22, 2026 ] Nine Fruits Proven to Promote Healthy Aging, According to a Longevity Expert Health
[ April 22, 2026 ] Autism Acceptance Month: ‘Celebrate Differences’ as Black Families Push for Earlier Diagnosis and Better Care Health
[ April 21, 2026 ] Alabama State women claimSWAC Women’s Tennis titles Sports

12.24.25 LEGAL NOTICE: UAB Project No. 210246 – UAB Education & Engineering Phase II – Exterior Envelope Replacement & Renovations

December 22, 2025 Portia Orr 0

Sealed Bid Proposals will be received by The University of Alabama at Birmingham Facilities Planning Design and Construction at the Facilities Administration Building Conference Center, 801 6th Avenue South, Birmingham, Alabama 35294, Thursday January 29, […]

After 33 Years at AAMU, Dean and 1890 Research Director Lloyd Walker to Retire

December 22, 2025 Bouldin 0

Dr. Lloyd Walker was a rising Ph.D. candidate and researcher at Texas A&M University – deep in poultry science, publishing widely and contributing to innovations that helped make poultry the nation’s leading meat – when […]

12.24.25 LEGAL NOTICE: NOTICE OF COMPLETION: J. C. Cheek Contractors, Inc.; MCED 2024-004, Traffic Stripe, Markings, Legends and Markers

December 22, 2025 Portia Orr 0

J. C. Cheek Contractors, Inc. hereby gives notice of completion of MCED 2024-004, Traffic Stripe, Markings, Legends and Markers, Annual Striping Contract with Morgan County for the Striping of various roads within Morgan County. This […]

AAMU Unveils Historic Charles Bibbs Masterpieces Honoring 150th Anniversary

December 22, 2025 Bouldin 0

Alabama A&M University’s recently unveiled commissioned artwork by internationally acclaimed artist Charles Bibbs is now available for purchase. The original art, unveiled during the University’s 150th Anniversary Closing Ceremony, marks a momentous occasion that united […]

Body, Allen, Ivory and Davis lead 2025 “Baad Teams”

December 22, 2025 Bouldin 0

LUT WILLIAMS,BCSP Editor ATLANTA, GA – For the second consecutive year, the Black college SportS page is pickingtwo all-American teams – what we dub the “Baad Teams” – from the 2025 football season (see above). […]

Holiday Plates, Hidden Pain: 7 Christmas Foods That Trigger Inflammation

December 21, 2025 Bouldin 0

SPEAKIN’ OUT NEWS The holiday season is filled with celebration, family gatherings, and festive meals. But many traditional Christmas foods—especially those high in sugar, salt, and saturated fat—can quietly fuel inflammation in the body. For […]

Don’t Let Winter Win: 7 Foods That Help Prevent Weight Gain

December 21, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Cold weather often brings heavier meals, less movement, and stronger cravings for comfort foods—making winter weight gain a common struggle. Nutrition experts say the key to staying balanced during colder months is […]

The Hidden Truth in the Bowl: Why Your “Healthy” Soup May Be Hurting You

December 21, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Soup is often marketed as the ultimate comfort food—warm, filling and “good for you.” From heart-healthy labels to pictures of fresh vegetables on the packaging, many store-bought soups appear to be a […]

Battling Kidney Stones: Does Cranberry Juice Really Work?

December 21, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Researchers estimate that 1 in 10 people will develop kidney stones during their lifetime. These stone-like masses form in one or both kidneys when substances such as calcium, oxalate, or uric acid become too […]

Intermittent Fasting: The Best-Kept Weight Loss Secret

December 21, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Intermittent fasting has become one of the most talked-about health and weight loss strategies in recent years—not because it’s a diet, but because it’s an eating pattern. Instead of focusing on what […]

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