Health
6 Foods that Cause Dandruff
By Nutritionist Mary Toscano When you look at your hair–how healthy or unhealthy it is–many people look at what you put on it. But in actuality, the health of your hair has a lot to […]
Year: 2025
Health
5 Amazing Benefits of Tart Cherry Juice
By Karen Heslop By Karen Heslop Tart cherry juice, which is derived from Montmorency or sour cherries, has become one of those fruit options known for its high nutritional profile. A powerhouse for health benefits, […]
Health
Seeing a Difference? 5 Signs Your UC is Affecting Your Vision
by Michelle Felix About 10 percent of Americans with some form of inflammatory bowel disease (IBD) may also end up developing problems with impacted vision. This is important to monitor, as the anti-inflammatory medications used to treat ulcerative […]
Religion
Community Stunned as Madison’s Insanity Complex Abruptly Shuts Down After 10 Years
Hundreds of local families and youth programs are now left in limbo SPEAKIN’ OUT NEWS MADISON, Ala. – One of North Alabama’s most popular family entertainment centers, the Insanity Complex, has suddenly shut its doors […]
City News
Running with Purpose: Huntsville’s Cotton Row Run Honors Heroes on Memorial Day
SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — On Monday, May 26, 2025, thousands of runners filled the streets of downtown Huntsville for the 45th Annual Cotton Row Run, a Memorial Day tradition that blends athleticism with […]
National News
Remembering Cherokee Tears and Dying Groans
Marvin Olasky May 26, 1838, was the start of what we know today as the Trail of Tears, the forced deportation of 16,000 members of the Cherokee tribe. This year, the anniversary falls on Memorial Day, America’s […]
Religion
Sleepcations: The Travel Trend More Adults are Hopping On
By Heather Gann People take vacations for a variety of reasons. Sometimes, they want to explore a new experience, have fun at a different location, or simply enjoy some time away from their daily grind. […]
Entertainment
Singer D’Angelo in Recovery After Surgery; Cancels Major Concert Appearance
By Tarshua Carter Williamson Neo-Soul singer D’Angelo has long been a well-respected, sought-after performer since his debut album Brown Sugar dropped in 1995. Since his Voodoo album and the unforgettable song and video for “Untitled […]
Sports
Alabama State Falls in SWAC Tournament Thriller to Bethune-Cookman in Extra Innings
BIRMINGHAM, Ala. – Alabama State University’s baseball team saw its 2025 season come to a heart-wrenching end on Friday afternoon, falling 8-7 in a 10-inning thriller to Bethune-Cookman in an elimination game at the SWAC Baseball […]
Sports
Southern University students win Emmy for band documentary
by HBCU Sports Southern University students have made history, capturing a prestigious Emmy Award for their documentary spotlighting the university’s legendary Human Jukebox marching band. The film, titled The Hidden Sport, offers an inside look at […]