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[ August 19, 2026 ] Potassium: The Overlooked Nutrient That Helps Control Blood Pressure Health
[ August 19, 2026 ] Hidden Sugar in Children’s Drinks: How Much Is Too Health
[ August 19, 2026 ] Tired, Forgetful, or Feeling Numbness? A Vitamin B12 Deficiency Could Be the Reason Health
[ August 19, 2026 ] Jalapeños Linked to Multistate Salmonella Outbreak Food
[ August 19, 2026 ] Alabama A&M Bulldogs Prepare for Six-Game Home Schedule on “The Hill” Culture

Birmingham Commits $1 Million for SNAP Emergency Relief

November 5, 2025 Bouldin 0

Mayor Woodfin launches aid package and citywide food drive to support 23,000 residents losing benefits By SPEAKIN’ OUT NEWS STAFFPublished November 3, 2025 Birmingham Mayor Randall Woodfin has announced a $1 million emergency relief package and citywide food drive to […]

6 new license plates coming to Alabama in 2024; military tag changes

December 19, 2023 Bouldin 0

By Leada Gore The new year will bring a host of new license plates to Alabama. Starting Jan. 1, 2024, new license plates will be available for Air Medal, Operation Inherent Resolve, U.S. Marine Corps, U.S. […]

Johnny Mims, Minor band director tased by Birmingham police, returning to work, lawyer says

December 12, 2023 Bouldin 0

By Carol Robinson The attorney for Minor High School band director Johnny Mims said Monday he will be returning to work. Mims’ attorney, state Rep. Juandalynn Givan, said Monday that Mims will resume his position at the school […]