2025 – Page 69

Zero Sugar, Zero Calories… But Are “Zero” Sodas Really Healthy?

September 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS They fizz, they pop, and they promise all the sweetness without the sugar. Zero-sugar, zero-calorie sodas are marketed as the best of both worlds: all the taste of a regular soda without the calories […]

Low Red Blood Cell Count: What It Means for Your Health

September 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Why Red Blood Cells Matter Red blood cells are created in the bone marrow and carry oxygen from your lungs to the rest of your body. They also remove carbon dioxide by […]

5 Excellent Health Benefits of Almonds

September 4, 2025 Bouldin 0

By SPEAKIN’ OUT NEWS You’ve probably heard that nuts can be part of a healthy diet — but not all nuts are created equal. According to the U.S. Department of Agriculture (USDA), more Americans are choosing almonds […]

The Truth About Collagen Peptides: Do They Really Work for Black Skin?

September 4, 2025 Bouldin 0

By SPEAKIN’ OUT NEWS Collagen supplements are everywhere, often promoted by celebrities as a secret to smoother, younger-looking skin. But do they actually work — and do they make a difference for Black skin? What Are […]

West Mastin Lake Baptist Church Celebrates Pastor’s 35 Years of Spiritual Leadership

September 4, 2025 Bouldin 0

By Deacon Lee Parker, SON Messenger HUNTSVILLE, Ala. — On Sunday, August 24, 2025, West Mastin Lake Baptist Church honored Dr. Willie L. Hinton for 35 years of faithful pastoral leadership and the unwavering support […]

Huntsville Music Month Returns With Full-Throttle Celebration of Culture, Creativity, and Community

September 4, 2025 Bouldin 0

By SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — The Rocket City is turning up the volume this September as Huntsville Music Month returns with a high-energy lineup of free concerts, festivals, and cultural events that celebrate […]

Churches Sued as Belle Mina Quarry Fight Heads to Indiana Court

September 4, 2025 Bouldin 0

By SPEAKIN’ OUT NEWS Staff Pastor Eddie Walton of New Beginnings Covenant Ministries and Pastor Cody Gilliam of Belle Mina Methodist Church stand together as Belle Mina residents and faith leaders continue their fight against […]

Huntsville Expands Greenway Network with Two Major Trail Projects

September 4, 2025 Bouldin 0

Speakin’ Out News HUNTSVILLE, Ala. — August 28, 2025. Huntsville is moving closer to its goal of a fully connected citywide trail system with the approval of construction contracts for two new greenways. The projects will […]

Tall tasks await black college FCS teams

September 2, 2025 Bouldin 0

LUT WILLIAMS BCSP Editor Six of the 12 teams in the SWAC and half the six teams in the MEAC are on the road this Saturday facing formidable FBS opponents. Perhaps no one of the […]

Tuskegee rides strong 2nd half to win over Winston-Salem State in Red Tails Classic

September 2, 2025 Bouldin 0

by Jarrett Hoffman In the final HBCU football game of the weekend, the Tuskegee Golden Tigers rode a strong second-half performance to a 20-17 victory over the Winston-Salem State Rams in the Red Tails Classic. Tuskegee has […]