Year: 2025

By SPEAKIN’ OUT NEWS Hair loss can be frustrating for both men and women, and while genetics, stress, and hormones are well-known factors, your diet could also be playing a hidden role. Certain foods may […]

By SPEAKIN’ OUT NEWS  A major food recall has been issued for approximately 58 million pounds of corn dogs and sausage-on-a-stick products after pieces of wood were discovered embedded in the batter, officials say. Hillshire […]

By SPEAKIN’ OUT NEWS | Wellness Desk No matter your age, many of us dream of having a flatter tummy. While exercise and overall healthy eating play big roles, adding the right vegetables to your diet can […]

By SPEAKIN’ OUT NEWS MONTGOMERY — Families who rely on the Supplemental Nutrition Assistance Program (SNAP) may soon be able to use their benefits for hot rotisserie chickens under a bill filed in the Alabama Legislature. Rep. Donna Givens (R-Loxley) pre-filed […]