2025 – Page 41

Beyond the Prescription: How Families Can Treat ADHD Naturally and Effectively

October 22, 2025 Bouldin 0

Experts say behavioral therapy and structured support can make a lasting difference By SPEAKIN’ OUT NEWS Attention-Deficit/Hyperactivity Disorder (ADHD) affects an estimated seven million U.S. children ages 3 to 17 — about 11.4 percent of all children, according to 2022 […]

Do You Still Need 10,000 Steps a Day? Here’s What the Experts Say

October 22, 2025 Bouldin 0

By SPEAKIN’ OUT NEWS For years, 10,000 steps a day has been the gold standard for fitness trackers. But according to new research, the magic number may not be as essential as once believed. The […]

High Spenders, Low Wealth: The Urgent Call for Black Economic Empowerment

October 22, 2025 Bouldin 0

Guest commentary by Jerry Burnet, former president, Huntsville/Madison Co. NAACP Black Americans are among the top consumers in the United States, yet we remain at the bottom of the nation’s wealth-building chain. According to data from […]

Gov. Kay Ivey Joins Rep. Terri Sewell to Break Ground on Alabama’s First Healthcare-Focused High School

October 22, 2025 Bouldin 0

DEMOPOLIS, Ala. — Tuesday, October 14, 2025 — Governor Kay Ivey joined U.S. Representative Terri Sewell (D-AL-7), state officials, educators, healthcare leaders, and national partners to break ground on the Alabama School of Healthcare Sciences […]

Service, Safety, and Success: Madison Co. Shines as Alabama’s Best Place to Live

October 22, 2025 Bouldin 0

Chairman Mac McCutcheon outlines Madison County’s record infrastructure investments, strong fiscal standing, and renewed commitment to public safety during the 2025 State of the County Address. SPEAKIN’ OUT NEWS Commission Chairman Mac McCutcheon delivered an […]

It’s The Law! From Pregnancy to the Plow : New Alabama Health Laws Strengthen Access for Vulnerable Communities

October 22, 2025 Bouldin 0

By Attorney Raven Beach Various health laws have historically created and maintained disparate health inequities in our communities. Recent changes in Alabama health laws reflect progress toward leveling the playing field. Let’s take a look […]

Huntsville City Schools Faces Continued Wave of Teacher and Staff Resignations

October 22, 2025 Bouldin 0

Educator workload, pay structure, and student discipline are among the top concerns SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — The Huntsville City Schools (HCS) system continues to face high staff turnover, with 350 resignations reported in […]

Mayor Reed Taps Donald WatkinsJr. to Lead Small Business Efforts;Chief of Staff Jerime Reid Resigns

October 22, 2025 Bouldin 0

SPEAKIN’ OUT NEWS Montgomery Mayor Steven Reed has nominated Donald Watkins Jr. to serve as the City’s Small Business Dr. LeRoy Gradford, Jr. Inducted into African Development Director. The Personnel Board is American Golfers Hall […]

How to Remove Mucus from Lungs Naturally: 5 Ways to Breathe Easier

October 22, 2025 Bouldin 0

Simple home remedies to clear your chest and breathe deeply again By Chauncey Simmons | Published October 16, 2025 Feeling like you can’t take a deep breath without coughing something up? That heavy, sticky mucus […]

Eczema: How to Treat Winter Flare-UpsEczema

October 22, 2025 Bouldin 0

Experts say moisture, routine, and gentle care are key to surviving the cold season By SPEAKIN’ OUT NEWS | Health & Wellness Winter weather can be especially harsh for people living with eczema. Cold air, […]