Month: September 2025

By Karen Heslop There are several issues that people with ulcerative colitis have to deal with. One of those issues is the symptoms of a flare-up, which can include stomach pain, fatigue, diarrhea, and bleeding when […]

By Nutritionist Mary Toscano When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with what you eat. While seasonal allergies, infections, and environmental triggers often get […]

By Evan Bollinger The chronic inflammatory bowel disease, Ulcerative Colitis (UC), affects over one million Americans, making their lives more difficult, more painful, and oftentimes less enjoyable.  But this doesn’t have to be.  Despite symptoms like […]

By Evan Bollinger There’s nothing quite like a bad hot flash. From sudden heat surges to sweating and chills, these symptoms can range from minor inconveniences to life-disrupting conditions. Driven by hormonal fluctuations that last from […]

By Evan Bollinger We hear the terms often.  Turn back the years. Anti-aging. The fountain of youth. Reverse your biological clock. But what if there’s some truth to these? What if, as amazing as it sounds, […]