June 2025 – Page 14

The 10 Vitamins All Black Women Need

June 5, 2025 Bouldin 0

by T. Carter Williamson, BDO Contributor You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to […]

6 Worst BBQ Sauces for Your Body

June 5, 2025 Bouldin 0

by Nutritionist Mary Toscano For some, BBQ sauce has to be one of my favorite things to add to my meat. When it’s done right, its one of the most succulent, sticky, and delicious additions to […]

Coffee And Tea: Are They Ruining Your Teeth?

June 5, 2025 Bouldin 0

by Jaleesa Robinson It’s another weekday morning after a long weekend, and you are tired. In fact, you are so tired that you’re contemplating whether you truly need that job or that degree, but you know […]

Female kicker who made HBCU football history is turning pro. And staying in school

June 4, 2025 Bouldin 0

BY HBCU SPORTS Leilani Armenta, the first woman to score in a Division I HBCU football game, is taking her talents to the professional level. Armenta, who played football at Jackson State, announced via social […]

Tuskegee football to play under the lights for first time ever. Here’s when

June 4, 2025 Bouldin 0

by Chris Stevens For the first time in their more than 100-year history, the Tuskegee football team will play a night game at Cleve Abbott Memorial Stadium. Tuskegee announced Thursday morning that its Saturday, Sept. 6, home game […]

From Threads to Global Threads: Gee’s Bend Festival Secures Major adidas Partnership

June 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS GEE’S BEND, Ala. — A historic community rooted in artistic excellence and cultural resilience is gaining global recognition once again — this time with the backing of one of the world’s biggest […]

From Sbarro to Sonya R. Clemons: Parkway Place Brings the Mall Experience Back

June 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS HUNTSVILLE, Ala. — While malls across the U.S. face closures and redevelopment, Parkway Place in Huntsville is bucking the trend with 96% occupancy and a lineup of new tenants on the way. […]

‘American Idol’ Winner Jamal Roberts to Headline Free Bee More Festival in Atmore

June 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS ATMORE, Ala. — Fresh from winning the 2025 season of “American Idol,” gospel powerhouse Jamal Roberts is headed to Atmore for a free community concert that promises to be the highlight of […]

TSA issues warning to all airport travelers

June 4, 2025 Bouldin 0

By Leada Gore Travelers are accustomed to Transportation Security Administration, or TSA, warnings about what they can and can’t carry onboard an airplane. But the federal security agency released a new alert related to things that […]

Travel Alert: U.S. Eases Warning for Jamaica, But Crime Risks Remain in Certain Areas

June 4, 2025 Bouldin 0

SPEAKIN’ OUT NEWS WASHINGTON, D.C. — The U.S. State Department has eased its travel warning for Jamaica, lowering the advisory from Level 3: Reconsider Travel to Level 2: Exercise Increased Caution, while still urging travelers […]