March 2024 – Page 16

10 Incredible Health Benefits Of Kalonji Seeds

March 5, 2024 Bouldin 0

by Karen Heslop If you haven’t heard of kalonji seeds, you may miss out on some of their excellent health benefits. Though these seeds have been used in herbal medicine for a while, it wasn’t until […]

How To Use Activated Charcoal Like A Pro

March 5, 2024 Bouldin 0

by Ruthie Hawkins, BlackDoctor.org Contributor There are many ways to use activated charcoal. It is becoming more popular for its health benefits – think anti-aging, gut health, toxin removal and so much more. But, if you’re […]

Are Artificial Sweeteners Making Weight Loss HARDER?

March 5, 2024 Bouldin 0

by Evan Bollinger Struggling to shed those pesky pounds and reclaim the slimmer days of your youth? Cutting back on sugar and salt, and still can’t stand the number on the scale? If you find you’re making all […]

Roy S. Johnson: Ryan Howard invites Birmingham Negro Leaguers to ‘MLB at Rickwood Field’

March 5, 2024 Bouldin 0

By Roy S. Johnson This is an opinion column. “He wasn’t really that good of a hitter.” Clinton “Tiny” Forge is a man of few words, and when he speaks it’s barely above a whisper. Yet […]

Rodent poop, ‘black residue,’ rotten lettuce: Madison County’s worst restaurant health scores

March 5, 2024 Bouldin 0

By Howard Koplowitz Huntsville, we have a rodent poop problem. Four restaurants that scored 84 or below when they were visited by a Madison County health inspector in February were cited for “rodent feces,” according to […]

SIAC Tournament takes center stage

March 5, 2024 Bouldin 0

LUT WILLIAMS BCSP Editor The week-long 2024 men’s and women’s Cricket SIAC Basketball Tournaments tipped off Sunday, March 3 at Tiger Arena on the cam- pus of Savannah State University and will run until champions […]

Elevator upgrade coming to Lowe Mill ARTS & Entertainment

March 5, 2024 Bouldin 0

By Lee Roop Huntsville’s popular Lowe Mill ARTS & Entertainment is replacing its main elevator, which has been out of commission for six months and giving its other elevators “comprehensive” repairs and upgrades. That’s good news […]

ASU’s Chief of Staff, Dr. Kevin A. Rolle, Appointed to SACSCOC Board of Trustees

March 5, 2024 Bouldin 0

The Chief of Staff of Alabama State University, Dr. Kevin A. Rolle, has been appointed to the Class of 2026 Board of Trustees of the Southern Association of Colleges and Schools Commission on Colleges(SACSCOC), the […]

Mahogany Jackson’s captors recorded her torture and horrific final moments, police testify

March 5, 2024 Bouldin 0

By Carol Robinson Mahogany Jackson, a Birmingham mother held against her will and tortured for hours before she was killed by a gunshot to the back of her head, was stripped, handcuffed, beaten, spit on and […]

70-year-old Alabama man arrested for rape, sodomy of child under 12

March 5, 2024 Bouldin 0

By William Thornton A Huntsville man has been released from the Madison County Jail on bond after his arrest on charges of rape and sodomy of a child under the age of 12. According to jail […]